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Blog · October 2026

TIME
workshop

Handwritten in my journal. Workshop with David + Cristina, 17.10.2026.

What comes up to your mind thinking about time?

Handwritten journal page: notes from the TIME workshop with David and Cristina, 17.10.2026

TIME workshop · David + Cristina · 17.10.2026

  1. What comes up to your mind thinking about time?
  2. Go in the space and have a guided meditation (breath through nose, shoulders, chest, belly, hips, knees, feet). From the inside you create the movement. So, from the breathing you create from inside the movement. Activate feet, feel the dynamism.
  3. Is this feeling or inside movement leading you to a past important memory? If yes, write it into the timeline.
  4. From left to right of the room you recreate, whenever you like, the 4 characteristic dynamics/movements that come with the 4 shared important memories.
  5. Same concept as 4, but we all finish at the same time on the right side of the room.

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